Vegan Cooking

Vegan cooking is the practice of preparing meals without any animal products, including meat, poultry, fish, eggs, dairy, and honey. It focuses on plant-based ingredients to create delicious and nutritious dishes. Key Characteristics / Core Concepts Plant-Based Ingredients: Relies entirely on fruits, vegetables, legumes, grains, nuts, seeds, and plant-based alternatives. Nutritional Balance: Requires careful planning … Read more