Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes achieving a dominant position to control and submit an opponent using joint locks, chokes, and other grappling techniques. Key Characteristics / Core Concepts Grappling Focus: BJJ primarily involves grappling and ground fighting, with minimal striking. Submission … Read more