Sleep Science

Sleep science, also known as sleep medicine, is the study of sleep and its associated disorders. It’s a multidisciplinary field encompassing aspects of biology, psychology, and medicine. Key Characteristics / Core Concepts Sleep Stages: Sleep cycles through distinct stages (NREM 1-3 and REM) characterized by different brainwave patterns and physiological changes. Sleep Architecture: The structure … Read more

EEG Technology

Electroencephalography (EEG) is a neurodiagnostic technique that measures the electrical activity of the brain using electrodes placed on the scalp. It provides a non-invasive way to monitor brain function. Key Characteristics / Core Concepts Measures brainwave activity: EEG detects tiny electrical signals produced by the brain’s neurons. Non-invasive: Electrodes are placed on the scalp, requiring … Read more