Psychotherapy is a collaborative treatment based on the relationship between an individual and a therapist. It involves discussion of thoughts, feelings, and behaviors to help individuals overcome challenges and improve their mental well-being. Key Characteristics / Core Concepts Focuses on improving mental health and well-being. Involves a therapeutic relationship between a therapist and client. Utilizes … Read more
Hypnotherapy is a therapeutic technique that uses hypnosis to help people make positive changes in their lives. It involves guided relaxation and focused attention to access the subconscious mind, enabling changes in behavior, thoughts, and feelings. Key Characteristics / Core Concepts Guided Relaxation: Hypnotherapy begins with relaxation techniques to help the patient achieve a state … Read more
Family therapy is a type of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships. It focuses on the dynamics within the family unit to address individual and systemic issues. Key Characteristics / Core Concepts Focuses on family interactions and dynamics. Aims to improve communication and problem-solving skills. Addresses individual issues within a … Read more
Clinical psychology is a branch of psychology that focuses on the assessment, diagnosis, treatment, and prevention of mental disorders. It’s a field dedicated to understanding and alleviating psychological distress. Key Characteristics / Core Concepts Focus on mental health disorders Assessment and diagnosis using various methods (e.g., interviews, tests) Evidence-based treatment approaches Emphasis on the therapeutic … Read more