Plant-Based Recipes

Vegan Cooking

Vegan cooking is the practice of preparing meals without any animal products, including meat, poultry, fish, eggs, dairy, and honey. It focuses on plant-based ingredients to create delicious and nutritious dishes. Key Characteristics / Core Concepts Plant-Based Ingredients: Relies entirely on fruits, vegetables, legumes, grains, nuts, seeds, and plant-based alternatives. Nutritional Balance: Requires careful planning … Read more

Vegetarian Cooking

Vegetarian cooking is the art and practice of preparing meals that exclude meat, poultry, and seafood. It focuses on using plant-based ingredients to create delicious and nutritious dishes. Key Characteristics / Core Concepts Emphasis on vegetables, fruits, legumes, grains, nuts, and seeds. Creative use of plant-based protein sources like tofu, tempeh, lentils, and beans. Exploration … Read more