Life Coaching

Life coaching is a professional relationship where a trained coach helps clients achieve their personal and professional goals. It focuses on present and future goals, rather than past issues. Key Characteristics / Core Concepts Goal-oriented: Coaches work with clients to define and achieve specific, measurable, achievable, relevant, and time-bound (SMART) goals. Client-centered: The coaching process … Read more

Coaching

Coaching is a process where a coach supports a client in achieving their personal or professional goals. It involves guidance, feedback, and encouragement to help the client improve their skills, knowledge, and performance. Key Characteristics / Core Concepts Goal-oriented: Coaching focuses on helping the client achieve specific, measurable, achievable, relevant, and time-bound (SMART) goals. Client-centered: … Read more