Track and Field

Track and field is a sport comprising athletic contests on a running track and in a field. It involves a variety of running, jumping, and throwing events. Key Characteristics / Core Concepts Running events: Sprints, middle-distance, long-distance, hurdles, and relays. Jumping events: High jump, long jump, triple jump, pole vault. Throwing events: Shot put, discus … Read more

Athletics

Athletics is a group of sporting events that involve competitive running, jumping, throwing, and walking. It encompasses a wide range of disciplines, from sprints and long-distance races to high jump and shot put, all demanding strength, speed, agility, and endurance. Key Characteristics / Core Concepts Competitive Nature: Athletics is inherently competitive, with athletes striving for … Read more