Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It’s about proactively engaging in activities that support physical, mental, and emotional well-being, rather than simply reacting to illness. Key Characteristics / Core Concepts Holistic Approach: Wellness considers all aspects of a person’s life, including physical, mental, … Read more
Psychiatry is the branch of medicine focused on the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. It involves understanding the biological, psychological, and social factors that contribute to mental illness and using various therapeutic approaches to improve mental health and well-being. Key Characteristics / Core Concepts Focuses on mental health disorders Uses … Read more
Psychology is the scientific study of the mind and behavior. It encompasses a broad range of topics, including mental processes, emotions, and social interactions. Key Characteristics / Core Concepts Scientific Method: Psychology relies on empirical research to understand behavior and mental processes. Mind and Behavior: Psychology explores both internal mental states (thoughts, feelings) and observable … Read more
Psychopharmacology is the study of the effects of drugs on the mind and behavior. It explores how medications interact with the brain and nervous system to influence mood, cognition, and other psychological processes. Key Characteristics / Core Concepts Focuses on the relationship between drugs and mental health. Involves research into drug mechanisms of action (how … Read more
Psychotherapy is a collaborative treatment based on the relationship between an individual and a therapist. It involves discussion of thoughts, feelings, and behaviors to help individuals overcome challenges and improve their mental well-being. Key Characteristics / Core Concepts Focuses on improving mental health and well-being. Involves a therapeutic relationship between a therapist and client. Utilizes … Read more
Mental health refers to your overall psychological and emotional well-being. It influences how you think, feel, and act. It encompasses your ability to cope with stress, build relationships, and make choices. Key Characteristics / Core Concepts Emotional well-being: Experiencing a range of emotions in a healthy way. Psychological well-being: Having a positive self-image and strong … Read more
Clinical psychology is a branch of psychology that focuses on the assessment, diagnosis, treatment, and prevention of mental disorders. It’s a field dedicated to understanding and alleviating psychological distress. Key Characteristics / Core Concepts Focus on mental health disorders Assessment and diagnosis using various methods (e.g., interviews, tests) Evidence-based treatment approaches Emphasis on the therapeutic … Read more