Wrestling

Wrestling is a combat sport involving grappling-type techniques such as takedowns, clinches, pins, and joint locks. It’s a physically demanding sport requiring strength, agility, and strategy. Key Characteristics / Core Concepts Grappling Focus: Primarily uses grappling and holds rather than striking. Takedowns: Bringing an opponent to the ground is a key element. Pins: Holding an … Read more

Judo

Judo is a martial art and combat sport created in Japan in the late 19th and early 20th centuries. It emphasizes throws, grappling, and control techniques, aiming for efficient self-defense and physical development. Key Characteristics / Core Concepts Throws (Nage-waza): Techniques designed to throw an opponent to the ground. Grappling (Katame-waza): Techniques for controlling and … Read more

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes achieving a dominant position to control and submit an opponent using joint locks, chokes, and other grappling techniques. Key Characteristics / Core Concepts Grappling Focus: BJJ primarily involves grappling and ground fighting, with minimal striking. Submission … Read more