Triathlon

A triathlon is an endurance multi-sport competition consisting of swimming, cycling, and running in immediate succession, over various distances. Triathlons challenge athletes physically and mentally, requiring training and skill in all three disciplines. Key Characteristics / Core Concepts Three-stage competition: Swim, cycle, run. Variable distances: From sprint to ultra-distance events. Transition phases: Crucial time periods … Read more

Road Cycling

Road cycling is a sport and recreational activity involving riding bicycles on paved roads. It encompasses various disciplines, from leisurely rides to intense competitive races. Key Characteristics / Core Concepts Endurance: Road cycling often involves long distances and requires significant stamina. Speed: Achieving and maintaining high speeds is a key element, particularly in competitive cycling. … Read more

Cycling

Cycling, also known as bicycling or biking, is the use of bicycles for transportation, recreation, or sport. It involves riding a bicycle, propelled by human power using pedals, and is a popular activity worldwide enjoyed by people of all ages and fitness levels. Key Characteristics / Core Concepts Human-powered transportation: Relies solely on the rider’s … Read more