Wrestling

Wrestling is a combat sport involving grappling-type techniques such as takedowns, clinches, pins, and joint locks. It’s a physically demanding sport requiring strength, agility, and strategy. Key Characteristics / Core Concepts Grappling Focus: Primarily uses grappling and holds rather than striking. Takedowns: Bringing an opponent to the ground is a key element. Pins: Holding an … Read more

Boxing

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time. It’s a physically demanding sport requiring skill, strategy, and endurance. Key Characteristics / Core Concepts Punching Techniques: Boxing involves a variety of punches, including jabs, crosses, hooks, and uppercuts, each delivered … Read more