CBT

Psychotherapy

Psychotherapy is a collaborative treatment based on the relationship between an individual and a therapist. It involves discussion of thoughts, feelings, and behaviors to help individuals overcome challenges and improve their mental well-being. Key Characteristics / Core Concepts Focuses on improving mental health and well-being. Involves a therapeutic relationship between a therapist and client. Utilizes … Read more

Clinical Psychology

Clinical psychology is a branch of psychology that focuses on the assessment, diagnosis, treatment, and prevention of mental disorders. It’s a field dedicated to understanding and alleviating psychological distress. Key Characteristics / Core Concepts Focus on mental health disorders Assessment and diagnosis using various methods (e.g., interviews, tests) Evidence-based treatment approaches Emphasis on the therapeutic … Read more