Sports science is the application of scientific principles and methods to enhance athletic performance, prevent injuries, and optimize training programs. It involves a multidisciplinary approach, combining elements of physiology, biomechanics, psychology, and nutrition to understand and improve the human body’s capabilities in athletic contexts. Key Characteristics / Core Concepts Performance Enhancement: Analyzing and improving aspects … Read more
Myology is the scientific study of muscles. It encompasses the structure, function, and diseases of muscles throughout the body. Key Characteristics / Core Concepts Muscle Structure: Myology examines the microscopic anatomy of muscles, including muscle fibers, connective tissues, and blood vessels. Muscle Function: It investigates how muscles contract and produce movement, focusing on the interplay … Read more
Biomechanics is the study of the structure and function of biological systems by applying the principles of mechanics. It examines how forces affect living organisms. Key Characteristics / Core Concepts Structure-function relationship: Biomechanics explores how the anatomy of a system influences its movement and performance. Forces and motion: It analyzes the forces acting on the … Read more