Reflexology

Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, with the belief that these points correspond to different organs and systems in the body. It’s based on the idea that manipulating these points can improve overall health and well-being. Key Characteristics / Core Concepts Focuses on … Read more

Reiki

Reiki is a Japanese alternative therapy that uses gentle touch or hands-on placement to promote relaxation, reduce stress, and facilitate healing. It’s based on the principle of channeling universal life force energy (often called “qi” or “prana” in other traditions) to support the body’s natural self-healing abilities. Key Characteristics / Core Concepts Gentle Touch or … Read more

Natural Medicine

Natural medicine encompasses a range of healthcare practices that prioritize the use of natural substances and therapies to promote health and healing. It often focuses on treating the root cause of illness rather than solely addressing symptoms. Key Characteristics / Core Concepts Emphasis on natural substances: Herbal remedies, vitamins, minerals, and other naturally derived products … Read more

Naturopathy

Naturopathy is a holistic system of medicine that focuses on treating the whole person—mind, body, and spirit—rather than just addressing symptoms. It emphasizes natural remedies and self-healing to restore balance and well-being. Key Characteristics / Core Concepts Holistic Approach: Addresses the root cause of illness, not just symptoms. Natural Remedies: Uses natural therapies like herbal … Read more

Homeopathy

Homeopathy is a system of alternative medicine that uses highly diluted substances to stimulate the body’s healing response. It’s based on the principle of “like cures like,” meaning a substance that causes symptoms in a healthy person can cure those same symptoms in a sick person. Key Characteristics / Core Concepts Extreme Dilution: Homeopathic remedies … Read more

Herbal Medicine

Herbal medicine is a system of healthcare that uses plants or plant extracts to treat illnesses and promote wellness. It’s a holistic approach, often considering the whole person, rather than just focusing on symptoms. Key Characteristics / Core Concepts Uses plants and plant-derived substances as remedies. Emphasizes natural healing and prevention. Often integrates with other … Read more

Energy Healing

Energy healing is a holistic practice that aims to improve a person’s health and well-being by manipulating their body’s energy field. It’s based on the belief that imbalances in this energy field can lead to illness and discomfort, and that restoring balance can promote healing. Key Characteristics / Core Concepts Biofield Manipulation: Energy healers often … Read more